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Fitness

Click here to view the bio book of our full team of trainers.

If you would like to request fitness services call Oakridge Wellness Center at 912.598.5566 or complete the form below.

Fitness Service Request Form
 

Training Programs

At Oakridge Wellness Center, we have excellent programs that will help you look and feel your best. Click the images below to learn more.

How Will You Train


Click here for more information.

TPI- Golf Training


Click here for more information.

Chronic Condition Management


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Heartstrong


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Pilates Reformer


Click here for more information.

 


Group Fitness

Secure a spot in your favorite Group Fitness Class! Book online by clicking here.

Click here to view the March Group Fitness Calendar.   

Small group training is also available with the following programs. Please click the images below to learn more.

WOW - Women on Weights


Click here for more information.

RAD-N-ROLL - Stretch and Recover


Click here for more information.

Pilates Reformer


Click here for more information.

STUDS - Strength Training Under Direction


Click here for more information.

Latin Flair


Click here for more information.

 


Physical Therapy Services

In addition to our state-of-the-art strength training equipment, free weights and cardiovascular enhancing equipment, our wellness center also partners with St. Joseph’s/Candler (SJ/C), the region’s premier health institution, to provide on-site access to physical therapy. SJ/C's team of licensed, certified rehabilitation professionals include the area’s leading physical and occupational therapists. The professionals at the physical therapy center provide members with health education, on-site consultations, advanced care, and research-based treatment options. At the core of their approach to physical therapy are treatment plans uniquely tailored to the special needs of the individual and the community it serves.

Call our SJ/C physical therapy clinic at 912.598.5623 to schedule your appointment.

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Club Operation & Phone Numbers

Clubhouses with golf play on Monday will be open for lunch. Hours are subject to change.
DINING
Central Dining Reservations 912-598-3535
Marshwood Club 912-598-5552
Plantation Club 912-598-2525
Oakridge Steak & Pub 912-598-3513
Deer Creek a coastal grill 912-598-3506
GOLF
Tee Times Assistance

Saturday - Monday
Tuesday - Friday
Rain Line
Golf Instruction
912-598-2677

7am-3pm
7am-4pm
912-598-3450
912-695-5211
Marshwood Golf Shop
Marshwood Starter
912-598-2596
912-598-2651
Plantation Golf Shop
Plantation Starter
912-598-2535
912-598-2532
Oakridge Golf Shop
Oakridge Starter
912-598-2540
912-598-2640
Deer Creek Golf Shop
Deer Creek Starter
912-598-2551
912-598-2550
Golf Pro Shops

Daylight Savings Hours
Standard Hours
 

7am - 6pm
7am - 5pm
Golf Practice Ranges
Seasonal Hours
 
7:30am - approximately one hour before sunset.
COURT SPORTS
Rain Line
Franklin Creek Courts

Monday - Saturday
Sunday
912-598-3450
912-598-3500

8am - 10pm
8am - 10pm
Franklin Creek Tennis Pro Shop

Monday - Thursday
Friday
Saturday
Sunday


8am - 6:30pm
8am - 3pm
8am - 2pm
12 - 5pm
Marshwood Courts
Please call for hours of operation

Closed 2-4pm daily for watering
Oakridge Courts

Monday - Saturday
Sunday


8:30am - 6:30pm
Closed
Closed 1-3pm daily for watering
WELLNESS & AQUATICS
Oakridge Wellness Center
Monday - Friday
Saturday & Sunday
912-598-5566
5:30am - 9pm
6am - 8pm
Oakridge Pools
Monday - Thursday
Friday
Saturday
Sunday
912-598-2558
5:30am - 8:45pm
5:30am - 7:45pm
6am - 7:45pm
6am - 7:45pm
Marshwood Pool
November 1 - March 31
April 1 - October 31
May 28 - September 5
912-598-3511
Open daily, 9am-6:30pm
Open daily, 9am-8pm
Lifeguards on Duty, Thursday-Friday 4pm-8pm, Saturday-Sunday 12pm-8pm
Franklin Creek Pool
Franklin Creek Youth Room
912-598-5592 
912-598-5594